top of page
  • helenmcbriarneurod

Self Care isn't Selfish so why are you depriving yourself!

Good Afternoon Everyone, Happy Weekend, This post is really a little advertorial piece for our Wellbeing Hub because we are back in full swing with our beauty corner, holistic services and neurogym more details available upon referral.


To all the amazing carers out there let me start by thanking you. for all the hard work and tireless hours you give to those who you care for. But if I may let me ask you this one question? Who looks after you?

For too long I bet you've been running on empty just trying to get through each day as best you can, but did you know there is support out there for you, If you receive support from Neurodiversity UK for those in your care, you can request to be put onto our wellbeing hub contacts where you will receive a call from one of our facilitators to find out whether you would like to be booked in for a treatment with one of our holistic or beauty therapists.


But Why is it important to take time for self care?


Self-care has been proven to:

  • Reduce Stress

  • Increase your energy levels

  • Improve your physical health

  • Build better relationships

  • Make you more adaptable to change


We have a range of treatments currently on our books, please get in touch with us via our contact us page to find out more.








5 views0 comments

Recent Posts

See All

Comments


bottom of page